Life is too important to waste on inefficient, boring exercises. My highly motivational approach makes exercise fun, while delivering rapid, sustainable results.

I am a British Master Boxer with over twenty years of fitness experience and a certified American Council on Exercise personal trainer. I utilize a scientific fusion of boxing, HIIT, self-defense and functional exercise to achieve rapid results, while making exercise fun.

No matter your fitness level, I will guide you on a journey to a healthier life. We will set and smash your fitness goals, having fun in the process.

We can organize your fitness sessions at Meadow Mill Athletic Club, an outdoor space or any suitable Baltimore location.

Six week intro to boxing (6 x 1 hour sessions):
One / two people - $410
Three/ four people - $520
A one hour training session:
One person - $75
Two people - $100

Meadow Mill Athletic Club
3600 Clipper Mill Rd
Baltimore, 21211