INTRODUCTION OF BOXING INTRODUCTION OF BOXING INTRODUCTION OF BOXING
INTRODUCTION OF BOXING INTRODUCTION OF BOXING INTRODUCTION OF BOXING
INTRODUCTION OF BOXING INTRODUCTION OF BOXING INTRODUCTION OF BOXING
INTRODUCTION OF BOXING INTRODUCTION OF BOXING INTRODUCTION OF BOXING
What to Expect
You can expect a structured, technique-based approach that builds strong foundations before advancing to more challenging skills. Every session is designed to be enjoyable, motivating, and highly effective — blending boxing fundamentals with conditioning and functional training. Our goal is to help you build strength, coordination, and stamina while keeping you comfortable and supported.
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What to Bring
All you need to bring is comfortable exercise clothing and a water bottle. We’ll provide everything else—gloves, pads, and training equipment. Each session is planned to ensure you learn safely, build confidence, and enjoy every step of the process.
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Book Now
Our six-week Fundamentals of Boxing course is $480 and offers the flexibility to choose a time that fits your schedule. Each one-hour lesson is held at 410 Fitness in Hampden, Baltimore, and is tailored to your fitness level, goals, and experience. If you’d like to book a session, please sign up below. Spaces are limited, so early booking is recommended. If you have any questions, please don’t hesitate to call (410) 952-7304 or email steve@beemoreboxing.com — we are happy to help!
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